I offer hypnosis and guided meditation to help you help yourself in a wide range of areas, including:

  • Stress Management
  • Parenting Issues
  • Chronic Pain
  • Procedure-related Pain and Anxiety
  • Childbirth
  • Fibromyalgia
  • Creativity
  • Artistic Expression and Performance
  • Problem Solving
  • Decision Making
  • Weight Control and Body Image
  • Anxiety
  • Headaches
  • Irritable Bowel Syndrome
  • Postsurgical Recovery
  • Digestive Problems
  • Menopause
  • Habits (nail biting, bed wetting, jaw clenching, etc.)
  • Procrastinatinon
  • Study Skills
  • Low Self-Esteem
  • Life Purpose
  • Self Improvement
  • Relationships
  • Sleep

and much more!

Hypnosis can help you make the changes you want in your life.

Let’s chat! Schedule a 15-minute complimentary Zoom consultation or use the form below to contact me.