Trade Sides & Train Your Brain!

Doing everyday tasks with your non-dominant hand has been shown to strengthen emotional control and make you feel calmer. So try brushing your teeth or using your phone with your left hand if you’re right-handed, or vice-versa. It will feel strange at first, but in a little while, you’ll feel more relaxed.


Legendary professional hockey player Wayne Gretzky once said, “Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy.”